7am Tea, coffee, infused water, juice

7:30am Sacred Feminine Yoga Flow at the rooftop terrace with rainforest views

8:45am Delicious organic breakfast

9:30am Waterfall adventure / El Yunque National Rainforest

1pm Lunch - healthy lunch Puerto Rican cuisine

2pm Integration time, read, journal, relax, nap

3:00pm Beach adventure / water breath work

6:00pm Restorative/Yin Yoga Practice

7pm Dinner / organic Puerto Rican cuisine