Somos las Lobas Retreat
Feb
23
to Feb 27

Somos las Lobas Retreat

Women’s transformative retreat in Casa Alternavida - Rio Grande, Puerto Rico!

Welcome, wild and adventurous souls! Are you ready to embark on a transformational journey like no other?

Picture yourself surrounded by the lush beauty of El Yunque, the enchanting rainforest that will serve as our sacred playground. Feel the warm sand between your toes as we explore the pristine beaches of Puerto Rico, letting the waves wash away any remnants of stress or worries. Immerse yourself in the magic of Chakradance, a powerful fusion of movement and meditation, igniting the fire within you.

Indulge in the decadence of cacao ceremonies, where we will connect with the ancient wisdom of this sacred plant medicine, opening ourselves to profound healing and transformation. Experience the power of breathwork as we dive deep into our inner realms, unlocking the dormant energy within and releasing what no longer serves us. And let us come together in a mesmerizing fire ceremony, where we will release our intentions to the universe, igniting our passions and embracing our wild woman spirit.

But this retreat is not just about the activities; it's about the sisterhood we will form, the connections we will make, and the transformation we will undergo together. I am committed to curating an experience that goes beyond the surface, one that reaches into the depths of your being, inspiring you to embrace your true, authentic self.

Through daily yoga practices, guided meditations, and soul-stirring workshops, we will tap into our inner power, reclaiming our wild essence and stepping into our feminine strength. Join me and a tribe of like-minded women as we embark on this adventure of self-discovery, healing, and empowerment.

Spaces are limited, so secure your spot today. Be bold, be fearless, and let your wild woman howl in Puerto Rico!

The Experience

*Click buttons above to see the complete daily schedule, you can expect minor changes closer to date for many reasons.

Scroll down to see investment!

Whats included?

  • Spend 4 nights - 5 days surrounded by lush tropical vegetation; sleeping in unique rooms that are infused with the spirit medicine of different animals. Which spirit animal calls you? Scroll down to see all the options.

  • Three daily farm-to-table organic meals prepared by a local chef (Puerto Rican cuisine). Snacks, coffee, juice, tea & infused water are also included.

  • Chakradance workshop: dance is how the feminine prays, when we move our body we move energy, create balance & connect with our intuition.

  • Nature excursions to El Yunque National Rainforest (weather permits) & beaches.

  • Daily yoga classes to tune into your mind, body and soul

  • Water breath-work: taking it into a new level of awareness floating in the ocean.

  • Cacao ceremony to connect with your heart & ancestors.

  • Energy healing (reiki, akashic & ancestral healing).

  • Fire ceremony: this special ceremony will melt away stress and reset your nervous system. You will have the opportunity to create your own fire to discover the transformation capacity of this element. This will be a recollection of our primal connection.

  • Transportation to nature excursions.

  • (1) Pre & (1) post 30 minutes integration calls


Whats not included?

  • Airfare to Puerto Rico

  • Shuttle service to airport will be available per request

  • Travel insurance

  • Extra services & excursions

  • Items of personal use

  • Gratuities to staff

  • Off site alcohol consumption

Airport*: San Juan (SJU) International Airport

*Please ensure your flight arrives by 3pm on Feb 23rd, and your flight departs no earlier than 1:00pm on 02/27. This ensures that you will be able to participate for the full retreat.

Facilitators: Ivonne Miller , Aviva Chakradance & Casa Alternavida

Investment

Non-refundable deposit required to secure your spot $600

Early Bird Prices below - Ends on June 30th

Double Occupancy w/ Two Twin Beds

  • Coqui Room - BOOKED

  • Sleepy Serpent (two twin) - $2,600 (per person)

Single Occupancy (Shared Bathroom)

  • Hummingbird, Dragonfly & Mindful Moth - $2,800

Single Deluxe Accommodations (Private bathroom & other amenities)

  • Butterfly & Humble Bee - BOOKED

  • Hermit Crab - BOOKED

  • Sleepy Serpent (w/ queen bed) - $3,000

*Room availability is on a first come, first serve basis and retreat size is limited to ensure a safe and comfortable experience. Payment plans are available.

*Cancellation policy: Should you need to cancel your space, all payments become non-refundable if you cannot fill your spot. If you can fill your spot with a replacement, you will receive all payments back.

Minimum attendees required for retreat to happen:

*This retreat has a minimum capacity of 7 women. Ivonne Miller reserves the right to cancel this retreat if there are less than 7 women signed up by December. Those registered will receive reimbursement.

Accommodations at Casa Alternavida

Which animal spirit calls to you?

Hummingbird Tireless joy and the nectar of life

Hummingbird

Tireless joy and the nectar of life

Humble Bee Fertility and the honey of life

Humble Bee

Fertility and the honey of life

Sleepy Serpent

Rebirth, initiation, and wisdom

Lucky Dragonfly

The power of light, and ancient wisdom

Hermit Crab

A new path awaits balance your boundaries

Blissful Butterfly

Transmutation and the dance of joy

Mindful Moth

Enthusiastic and ready to be complete

Creative Coqui - Two twin beds

Transformation through water and sound

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"Pura Vida" Yoga, Surf and Wellness Retreat
Jul
21
to Jul 27

"Pura Vida" Yoga, Surf and Wellness Retreat

Welcome to the serene shores of Dominical, Costa Rica, where the rhythmic waves of the Pacific Ocean meet the tranquil practice of yoga in perfect harmony. Immerse yourself in the ultimate blend of relaxation and adventure with our Yoga and Surf Retreat, a rejuvenating escape set against the backdrop of lush rainforests and pristine beaches.

Embark on a transformative journey that begins with the gentle embrace of sunrise and sunset yoga sessions, guided by experienced instructors who will help you find balance, strength, and inner peace. Awaken your senses with the therapeutic power of the ocean as you take on two invigorating surf lessons, riding the waves that kiss the golden sands of Dominical.

Venture into the heart of nature on a scenic hike to a breathtaking waterfall, where the cascading waters and lush surroundings create a natural sanctuary for mindfulness and reflection. Experience the sacred tradition of a cacao ceremony, connecting with the spirit of this ancient plant medicine to deepen your self-awareness and inner exploration.

Indulge your senses in a soothing sound healing session, letting the harmonious vibrations wash away tension and restore your body's natural rhythm. Elevate your spiritual journey with a Reiki and Restorative Yoga workshop, designed to replenish your energy and promote holistic well-being.

Nourish your body with wholesome, locally sourced meals that not only fuel your adventures but also celebrate the vibrant flavors of Costa Rican cuisine. Our retreat provides a perfect balance of movement, stillness, and connection, allowing you to unwind, recharge, and return to your daily life with a renewed sense of vitality and clarity.

Scroll down to see investment!

What’s Included?

  • 6 nights accommodations at Danyasa eco-retreat. Lodging includes AC, hot water, wifi and access to filtered drinking water.

  • Plant-based meals and snacks design to nourish you during the week. Meals are buffet style from the private kitchen in the jungle lounge.

  • A great combination of ecotourism and wellness activities; hike to waterfall, 2 surf lessons, cacao ceremony and sound healing.

  • Twice daily yoga classes and an special reiki healing workshop.

  • Plenty of time to integrate at the private pool, beach and surf town.

What’s not included?

  • Airfare to Costa Rica.

  • Airport transportation during arrival & departure dates. This can be arrange at an additional fee.

  • Traveler insurance.

  • Alcoholic beverages outside the retreat center.

  • Any other activities not listed in the prior list, extra excursions, massages, etc.

  • Items of personal use.

  • Gratuities to staff.

Accommodations -

Private Rooms:

Booked with $600.00 (non-refundable deposit)

  • $2,850

Shared Double Rooms:

Booked with $600.00 (non-refundable deposit)

  • $2,500 - (investment per person)

*Room availability is on a first come, first serve basis and retreat size is limited to ensure a safe and comfortable experience. Payment plans are available.

*Cancellation policy: Should you need to cancel your space, all payments become non-refundable if you cannot fill your spot. If you can fill your spot with a replacement, you will receive all payments back.

Your Hosts:

Caoilfhionn

Caoilfhionn is a dedicated yoga teacher who is passionate about making yoga accessible and inclusive for everyone. Her classes are designed to support people of all abilities and backgrounds, providing a welcoming and supportive environment where everyone feels comfortable and empowered.

With 6 years of experience teaching yoga, Caoilfhionn has developed a teaching style that is both gentle and effective. Her classes incorporate a variety of yoga styles and techniques, including breath work, meditation, and movement, to help students build strength, flexibility, and inner peace.

Whether you're a seasoned yoga practitioner or a complete beginner, Caoilfhionn's classes will challenge you to grow and evolve in your practice, while also providing a safe and nurturing space for self-discovery and exploration.

Ivonne Miller

Hi! I’m Ivonne

Yoga, breath work and meditation teacher, coach & intuitive reiki healer. My passion is to create spaces for conscious movement, connection and healing.

I was born and raised in Guayama, Puerto Rico surrounded by nature and spirituality. After completing my Multidisciplinary B.A. in Advertising, Education and Psychology from Sacred Heart University, I moved to Miami to further my education completing a Masters in Management Information Systems from Nova South Eastern University. I later relocated to New York City to pursue a career on advertising where I found employment as a member of the New York Magazine digital advertising team. It was during my time in New York City that my vision and priorities started to shift. 

 In February 2017 with more than a decade of yoga practice I realized my true passion for yoga. I completed a 200 hour teacher training program at the Yandara Yoga Institute in B.C.S., Mexico. In February 2019 I completed a 300 hour advance teacher training at the same facility. During my time in Mexico, I discovered the wonderful healing effects of Reiki and became a certified Reiki Master. I am very passionate about learning and I am always looking for ways to continue my education.

I believe the body requires movement to remain agile and strong; but it also needs stillness and serenity in order to restore balance. Supported by multiple trainings my classes are infused with a creative, personal touch.


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Sacred Pause Wellness Retreat
Apr
30
to May 6

Sacred Pause Wellness Retreat

  • Google Calendar ICS

Join Ivonne & Caoilfhionn in this amazing nature & yoga immersion in Baja California, Mexico! This will be an incredible experience to slow down & connect with like minded yogis. You will have plenty of time to soak in the sun, look at the stars, swim in the salt water pool (or ocean) and submerge yourself in nature. We will offer two yoga classes per day; hatha flow in the mornings and restorative/yin/meditation in the evenings. There will be two workshops, sound bath, reiki, group outings, hiking & community. We are both Yandara Yoga students and we are beyond excited to host this retreat at their beautiful Baja location.

Slow down and come flow with us!

Everybody is Welcome!

Accommodations:

Glamping Tent

Single Glamping Tent - Accommodations have concrete floor, soft fluffy rug, open coset and furnished with local Mexican textiles. The tents are side by side on the beach next to the yoga pavilion, and bathrooms are located only a few steps away. All accommodations have light and electricity.

Concrete Cabana w/ Bathroom

Concrete Cabana w/ indoor bathroom, provides the same as a single glamping tent adding more privacy, better temperature control & modern design. All accommodations are on the beach, furnished with local Mexican textiles, includes light and electricity.

Concrete Cabana for two or single - This accommodation is larger than the tent with a queen or two twin beds. Make sure you are comfortable having a roommate if double occupancy is chosen. Accommodations have concrete floor, soft fluffy rug, open coset and furnished with local Mexican textiles. All accommodations are on the beach, steps away from bathrooms, includes light and electricity.

*April Flash Sale is going on!

Pricing & Availability

Single Glamping Tent - 1 Available $1,900

  • Deposit required to secure space $600

  • $1,300 due on April 20th

Concrete Cabana Double or Single Occupancy - 1 Available $1,900

  • Deposit required to secure space $600

  • $1,300 due on April 20th

Upgrade - Concrete Cabana with Private Bathroom - $2,200 - 1 available

  • Deposit required to secure space $700

  • $1,500 due on April 20th

*Bring a friend discount is $30 dollars per friend, max 2 friends per guest.

What’s Included?

  • 6 night glamping accommodations, fall asleep with the sound of the waves.

  • Delicious healthy meals (mostly vegetarian with vegan, fish and egg options)

  • Water, tea & coffee

  • Twice daily yoga, breath & meditation classes at the beach pavilion

  • Two workshops (arm balance/Inversions & breath work/meditation/reiki)

  • Incredible sound bath experience

  • Guided hike to secret beach w/ incredible views

  • One beach bonfire 🔥

  • Two group outings (dinner to a farm to table restaurant & a day trip to Cerritos Beach)

  • Shuttle transportation to & from San Jose Cabo Mexico airport to Yandara

  • Plenty of time to enjoy the beautiful surroundings, pool, hammocks, beach etc

What’s not Included?

  • Airfare to San Jose Cabo Mexico

  • International Travel Health Insurance

  • Additional Excursions

  • Massages, individual reiki treatments or astrology readings

  • Items of personal use

  • Gratuities to staff

  • Cost of Covid test (if needed)

  • Off site alcohol consumption during dining excursion

*Cancellation policy: Should you need to cancel your space, all payments become non-refundable if you cannot fill your spot. If you can fill your spot with a replacement, you will receive all payments back.

Contact us via email to secure your spot ivonnemilleryoga@gmail.com or ceschwab94work@gmail.com.

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