Join us for a heartfelt farewell to our beloved “Somos las Lobas” Healing Circle in Denver! For two years, we've come together to nurture, heal, and support one another, and now, as the circle moves on, we invite you to share in our final gathering.

In the embrace of nature, under the open sky, we'll gather one last time to honor our journeys, celebrate our growth, and cherish the connections we've forged. This special outdoor gathering will feature:

• Guided meditations to center and ground ourselves in the present moment

• Sound bath

• Cacao Ceremony

• Yoga

• Sharing circles for reflection, gratitude, and closure

• Rituals to release what no longer serves us and welcome new beginnings

• Reiki & akashic healing

Whether you've been a part of our circle since the beginning or are joining us for the first time, all women are welcome to join this sacred space of healing, empowerment, and sisterhood.

What to bring? Yoga mat & water bottle will be necessary. Additional to this completely optional a mug, extra props like blocks, blankets etc. Also crystals or any items of meaning for your practice.

Location: We have chosen Harvard Gulch Park, we will meet in front of the golf course lake (between Emerson St & the clubhouse). If you come from Iliff Ave or you park at the recreation center, walk to the left when you see the clubhouse. If you park on Emerson St, be on the lookout for the lake to the left once you enter the park (it's towards the center of the park).

Weather: In the case of bad weather the event will be reschedule. If you cannot longer attend I will give you a full refund or honor that ticket for a future event. I am very flexible with this and also accept venmo or cash at the location. If you prefer the cash options please email me to add you to the list, that way I can keep track of attendance. This event have a limited capacity.

Let's come together one last time to honor the beautiful journey we've shared and to send each other off with love, grace, and gratitude. We look forward to celebrating with you under the trees and amidst the beauty of nature.

Meditation experience is recommended but not mandatory. If you feel called to join please come! This will be a connection experience more than anything. Feel free to email me (ivonnemilleryoga@gmail.com) with any questions!

IG: @ivonnec.miller

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Step into a sacred space of self-discovery, healing, and sisterhood as we embark on a journey to ignite our inner radiance and rebel against limiting beliefs. This gathering is a celebration of the divine feminine energy within each of us, nurturing our spirits and souls.

Cacao Ceremony: We start the event enjoying the heart-opening properties of cacao, allowing it to deepen the journey.

Yoga: Slow flow to restore your mind and body, gently guiding you towards deep relaxation.

Pranayama: Explore the power of breath with pranayama exercises, grounding yourself in the present moment.

Reiki: Experience the healing energy of Reiki, restoring your body's natural balance and vitality.

Akashic Records Guided Experience: Unlock the secrets of your soul with a guided journey into the Akashic Records, accessing timeless wisdom and insight.

Sound Bath: Immerse yourself in the soothing sounds of crystal bowls and other healing instruments that will be played during the event.

Sharing Circles: Connect with like-minded women, where you can express yourself, share your experiences, and open your heart.

*Dress comfortably and bring a water bottle. The studio provides mats, props and water. Completely optional a journal with pen, crystals or any items that help your practice.

This Healing Circle for Women"Somos las Lobas" is a safe and nurturing space for you to embrace your authenticity, release what no longer serves you, and connect with a community of like minded women.

Limited spots available. This is an inclusive event for ALL women! Reserve your place now and embark on a journey of transformation with us. SIGN UP!

If you have any questions please feel free to contact the host at the following email - ivonnemilleryoga@gmail.com .

*Learn more about the Somos las Lobas 2024 Puerto Rico Retreat here: Somos las Lobas Retreat 2024

Welcome to this special outdoor bilingual yoga series, a collaboration between Ivonne Miller and Elaine Pages. We are thrilled to invite you to join us for an incredible journey of movement, sound, and meditation.

On Monday, July 24th, at 6 pm, Ivonne Miller will guide a 45-minute bilingual Hatha flow, seamlessly transitioning between English and Spanish to create a harmonious experience for all. Following that, Elaine Pages will lead a 30-45 minute Kirtan, where we will come together to chant and celebrate through the power of music.

Mark your calendars for Monday, August 28th, at 6 pm, as Elaine takes the lead with a 45-minute bilingual class, providing a balanced practice that nourishes both body and mind. Ivonne will then conclude the class with a crystal sound bath meditation, allowing you to immerse yourself in the healing vibrations and find deep relaxation.

And don't miss Monday, September 18th, when we'll bring you a full yoga class collaboration filled with surprises to make this series a memorable closing event.

*To fully enjoy these sessions, please bring your yoga mat, a water bottle to stay hydrated, and, most importantly, your beautiful voice to join us in uplifting chants and mantras.

*We have chosen Harvard Gulch Park, we will meet in front of the golf course lake (between Emerson St & the clubhouse). If you come from Iliff Ave or you park at the recreation center, walk to the left when you see the clubhouse. If you park on Emerson St, be on the lookout for the lake to the left once you enter the park (it's towards the center of the park).

This is a pay-as-you-wish event, allowing you to contribute what feels right for you. We accept payment through Venmo, PayPal, and cash at the venue. To reserve your spot, please send an email to ivonnemillermilleryoga@gmail.com or rsvp for free on eventbrite.

Spanish translation below!

¡Bienvenidos a esta serie especial de yoga al aire libre, una colaboración entre Ivonne Miller y Elaine Pages! Estamos emocionadas de invitarte a unirte a nosotros en un increíble viaje de movimiento, sonido y meditación en el parque.

El lunes 24 de julio, a las 6 p.m., Ivonne Miller guiará una clase bilingüe de Hatha flow de 45 minutos, transitando sin problemas entre el inglés y el español para crear una experiencia armoniosa para todos. A continuación, Elaine Pages liderará un Kirtan de 30 a 45 minutos, donde nos reuniremos para cantar y celebrar a través del poder de la música.

Marca tus calendarios para el lunes 28 de agosto, a las 6 p.m., cuando Elaine guiara una clase bilingüe de 45 minutos, ofreciendo una práctica equilibrada que nutre tanto el cuerpo como la mente. Ivonne concluirá la clase con una meditación de baño de sonido, permitiéndote sumergirte en las vibraciones curativas y encontrar una profunda relajación.

Y no te pierdas el lunes 18 de septiembre, ¡cuando te brindaremos una colaboración completa de clase de yoga con sorpresas para cerrar esta serie de manera inolvidable!

*Para disfrutar plenamente de estas sesiones, por favor trae tu mat de yoga, una botella de agua para mantenerte hidratado/a y, lo más importante, tu hermosa voz para unirte a nosotros en cantos y mantras inspiradores.

*Hemos elegido el Parque Harvard Gulch, nos encontraremos frente al lago del campo de golf (entre la calle Emerson y el club). Si vienes desde la avenida Iliff o estacionas en el centro recreativo, camina hacia la izquierda cuando veas el clubhouse. Si estacionas en la calle Emerson, estate atento al lago a la izquierda una vez que entres al parque (está hacia el centro del parque).

Este es un evento en el que pagas lo que desees, permitiéndote contribuir con lo que sientas correcto para ti. Aceptamos pagos a través de Venmo, PayPal y efectivo en el lugar. Para reservar tu lugar, por favor envía un correo electrónico a ivonnemillermilleryoga@gmail.com o rsvp de gratis en eventbrite.

This month we reunite during the new moon; a great time to go inward and nurture ourselves. The ceremony will be a sacred space for community & healing. We will practice hatha yoga, breathwork and a beautiful Reiki infused meditation to balance the chakras. With guided meditation & sound therapy we will explore the Akashic Records together; tools will be provided to open the records individually for additional healing and guidance. The ceremony will end with a Trust Circle, where everybody will have the opportunity to share their experience & create deeper connections.

What are the Akashic Records?

Linda Howe, the author of the incredibly informative book, “How to Read The Akashic Records,” describes them this way:

The Akashic Records offer empowerment and transformation by lending us exactly the wisdom, guidance, and energetic support that we need in this lifetime. For centuries, the Records - the energetic archive of Souls’ past, present, and future possibilities - were the exclusive domain of mystics, saints, and scholars. No longer! The collective consciousness of the human race has been growing, evolving, and maturing. This spiritual independence is marked by individuals who know that they have direct access to their spiritual Source, and who cultivate that sacred relationship.

What to bring to the ceremony?

•Journal (optional)

•Crystals or any special items that are part of your practice (optional)

•An open heart

This is an inclusive event, everybody is welcome! Meditation experience is recommended but not mandatory. If you feel called to join please come! This will be a connection experience more than anything. Feel free to contact me with any questions!

GET TICKETS!

This ceremony will be a sacred space for community & healing. We will practice hatha yoga, breathwork and a beautiful Reiki infused meditation to balance the chakras. With guided meditation & sound therapy we will explore the Akashic Records together; tools will be provided to open the records individually for additional healing and guidance. The ceremony will end with a Trust Circle, where everybody will have the opportunity to share their experience & create deeper connections.

What are the Akashic Records?

Linda Howe, the author of the incredibly informative book, “How to Read The Akashic Records,” describes them this way:

The Akashic Records offer empowerment and transformation by lending us exactly the wisdom, guidance, and energetic support that we need in this lifetime. For centuries, the Records - the energetic archive of Souls’ past, present, and future possibilities - were the exclusive domain of mystics, saints, and scholars. No longer! The collective consciousness of the human race has been growing, evolving, and maturing. This spiritual independence is marked by individuals who know that they have direct access to their spiritual Source, and who cultivate that sacred relationship.

What to bring to the ceremony?

•Journal (optional)

•Crystals or any special items that are part of your practice (optional)

•An open heart

This is an inclusive event, everybody is welcome! Meditation experience is recommended but not mandatory. If you feel called to join please come! This will be a connection experience more than anything. Feel free to contact me with any questions!

GET TICKETS!

I am beyond excited to announce this amazing women gathering that will start in July. We will reunite once a month (before or during the full moon) to connect & support each other. This ceremony will be a sacred space for community & healing. With guided meditation & sound therapy  we will explore the Akashic Records together; tools will be provided to open the records individually for additional healing and guidance. Shortly after that we will practice hatha yoga, breath work and a beautiful Reiki infused chakra meditation. The ceremony will end with a Trust Circle, where everybody will have the opportunity to share their experience & create deeper connections. 

What are the Akashic Records?

Linda Howe, the author of the incredibly informative book, “How to Read The Akashic Records,” describes them this way:

The Akashic Records offer empowerment and transformation by lending us exactly the wisdom, guidance, and energetic support that we need in this lifetime. For centuries, the Records - the energetic archive of Souls’ past, present, and future possibilities - were the exclusive domain of mystics, saints, and scholars. No longer! The collective consciousness of the human race has been growing, evolving, and maturing. This spiritual independence is marked by individuals who know that they have direct access to their spiritual Source, and who cultivate that sacred relationship.

What to bring to the ceremony?

•Journal (optional)

•Crystals or any special items that are part of your practice (optional)

•An open heart

This is an inclusive event, everybody is welcome! Meditation experience is recommended but not mandatory. If you feel called to join please come! This will be a connection experience more than anything. Feel free to contact me with any questions!

GET TICKETS!

Join us for Part 4 of Restorative Chakra Series Workshop on April 30th from 8-9:30p at the Black Swan Yoga Cap Hill studio. 🌈✨

We will explore all the chakras with primary focus on the third eye & crown to finalize the first series. This workshop will bring complete balance & harmony to your life. You can expect gentle movements, guided meditations, hands- on reiki, essential oils, sound healing, restorative yoga & mantra!

We will provide an array of different tools you can utilize on your own to connect to and balance your own chakras off the mat!

Stay tune for round two of this popular and rejuvenating series!

Suggested donation: $25

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Join me for Divine Feminine Collective Workshop on Saturday February 19th from 4p-5:30p at the Black Swan Yoga Capitol Hill studio. Learn about the goddesses of yoga using guided meditations, journaling, breath work & movement. You will learn to connect with the Divine Feminine within to enhance your creativity & inner power.

This workshop is open to all ages and gender! You will need a notebook (or blank papers), pen, water & an open heart! You will practice yoga so wear something comfortable and feel free to bring any of your personal props.

Are you ready to become your most confident and inspirational self, and bring on the Divine Feminine in your fullest expression?

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Join us for PT 3 of this amazing and rejuvenating workshop series. We will explore the upper chakras to focus on opening & bringing balance through meditation, essential oils, sound healing, restorative yoga & reiki.

Suggested donation: $25

SOBO Location

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Invite a friend: https://www.eventbrite.com/e/restorative-chakra-series-workshop-pt-3-at-black-swan-yoga-tickets-207461351487

Join us for Part 2 of Restorative Chakra Series Workshop with Ivonne and Caoilfhionn on November 20th from 7-8:30p at the Black Swan Yoga Capitol Hill studio. 🌈✨

Bi-monthly they'll explore a specific chakra to focus on opening & bringing to balance through restorative yoga poses, visualization, hands-off reiki, essential oils, & mantra! This month they will activate and balance the sacral (Svadhishthana) and the solar plexus (Manipura) chakras. You'll tap into your creative and sensual energies, and connect deeply with your inner power in order to manifest your wildest dreams.

They will provide an array of different tools you can utilize on your own to connect to and balance your own chakras off the mat! #blackswanyoga

Suggested donation: $25

Invite a friend: https://www.eventbrite.com/e/restorative-chakra-series-workshop-part-2-with-black-swan-yoga-tickets-199481854597

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Join us for the beginning of a magical journey into the Chakras with BSY Teachers Caoilfhionn and Ivonne. Caoilfhionn and Ivonne are passionate about the power of restorative yoga and the philosophy of the Chakras, so they decided to combine the two into a powerful workshop all for you.

This workshop won’t be heated or physically vigorous. Come in comfy clothes ready to relax, grow and restore. If you want extra coziness, bring your own props, pillow or blanket. We have props for your use, but extra cloud-vibes are always blissfully encouraged.

This workshop, as with all of our in studio workshops, is a suggested donation of $20.

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Join us for a yoga class to benefit the Latina Safe House, a local non-profit that provides shelter and immediate care to women and children seeking safety. This class is hosted on behalf of our Social Responsibility Committee, which is a group of BSY yoga teachers dedicated to volunteer work to support the people and environment in our community. 100% of donations go to the Latina Safe House. Thank you for sharing what you can.

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See you on the mat!!

Español

Únase a nosotros para una clase de yoga en beneficio de Latina Safe House, una organización local sin fines de lucro que brinda refugio y atención inmediata a mujeres y niños que buscan seguridad. Esta clase se lleva a cabo en nombre de nuestro Comité de Responsabilidad Social, que es un grupo de profesores de yoga BSY dedicados al trabajo voluntario para apoyar a las personas y el medio ambiente en nuestra comunidad. El 100% de las donaciones van a la Latina Safe House. Gracias por compartir lo que puede.

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Nos vemos en clase!

All Levels Yoga by Ivonne Miller ($15 dollars minimum donation)

Profesional Pet Photos 11-12PM ($20 dollars minimum donation)

Stick around to meet and adopt foster pets, ask about becoming a foster home, and win yoga prizes!!!